The Wellness Q&A with Elaine Moore

Welcome to the Wellness Q&A where members can ask Elaine Moore any health-related question. Moore is a medical writer and retired clinical laboratory scientist with over 30 years experience in immunology. Get started by selecting Member Questions. This is a question-and-answer forum, and each thread represents a member question or set of questions. The question will only appear once it's answered. Thank you for joining.


 


Magnesium
Last Post 05 Feb 2024 05:15 PM by Elaine Moore. 1 Replies.
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PamelaJeanUser is Offline New Member New Member Posts:
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30 Jan 2024 10:27 PM
    Hi Elaine,

    What form of magnesium do you take for restless legs? My milk of magnesia has magnesium oxide, which my oncologist said may help with the hot flashes. He also said the hot flashes may improve after I’ve been on the femara longer.

    Thanks, Pam
    Elaine MooreUser is Online Veteran Member Veteran Member Posts:4047
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    05 Feb 2024 05:15 PM
    Hi Pam,
    I like magnesium threonate best but it's pricey so I've been using Life Extension's Exxtended Release Magnesium, which has magnesium oxice and magnesium citrate. This works well.
    I was lucky to never have hot flashes but I was using topical progesterone then and that's supposed to help.
    Take care, Elaine
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